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This is the only book on Attention Deficit Hyperactivity Disorder (ADHD) written in a structure that caters to the tendency for adults with ADHD to jump around. This essential guidebook begins by describing how the ADHD brain processes information and how that leads to typical challenges that people with ADHD experience, as well as why certain strategies are effective and others aren't. This lays the foundation for everything that follows, from getting diagnosed to an overview of the research of how ADHD affects people's lives. A thorough explanation of standard treatment options-including medication, therapy, and coaching-as well as alternative treatments, helps guide adults with ADHD to get the most from their healthcare providers. From there, the book provides an extensive collection of practical strategies to overcome common struggles in the areas of self-esteem, work, relationships, friendships, parenting, and everyday life. It covers everything from time management to getting organized. Brief, ADHD-friendly articles can stand alone or be read in sequence, making it the perfect book for the busy adult with ADHD who wants rock-solid information that is easily digestible.

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More Attention Less Deficit Success Strategies for Adults with ADHD Ari Tuckman 9781886941748 Books Reviews :

This is the only book on Attention Deficit Hyperactivity Disorder (ADHD) written in a structure that caters to the tendency for adults with ADHD to jump around. This essential guidebook begins by describing how the ADHD brain processes information and how that leads to typical challenges that people with ADHD experience, as well as why certain strategies are effective and others aren't. This lays the foundation for everything that follows, from getting diagnosed to an overview of the research of how ADHD affects people's lives. A thorough explanation of standard treatment options-including medication, therapy, and coaching-as well as alternative treatments, helps guide adults with ADHD to get the most from their healthcare providers. From there, the book provides an extensive collection of practical strategies to overcome common struggles in the areas of self-esteem, work, relationships, friendships, parenting, and everyday life. It covers everything from time management to getting organized. Brief, ADHD-friendly articles can stand alone or be read in sequence, making it the perfect book for the busy adult with ADHD who wants rock-solid information that is easily digestible.

Ari Tuckman,More Attention, Less Deficit Success Strategies for Adults with ADHD,Specialty Press,1886941742,Mental Health,Attention deficit disorder.,Attention-deficit disorder in adults - Treatment,Attention-deficit disorder in adults.,Attention-deficit disorder in adults;Treatment.,Attention-deficit-disorder in adults,Attention-deficit disorder in adults,Family Relationships/Parenting - General,GENERAL,MEDICAL,MEDICAL / Mental Health,Non-Fiction,PSYCHOLOGY,PSYCHOLOGY / General,PSYCHOLOGY / Mental Health,PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD),Parenting - General,Psychopathology - Attention Deficit Disorder (ADD--ADHD),Treatment

More Attention, Less Deficit Success Strategies for Adults with ADHD [Ari Tuckman] on . DIVDIVPThis is the only book on Attention Deficit Hyperactivity Disorder (ADHD) written in a structure that caters to the tendency for adults with ADHD to jump around. This essential guidebook begins by describing how the ADHD brain processes information and how that leads to typical challenges that people with ADHD experience

 

Product details Paperback 380 pages Publisher Specialty Press; 1 edition (April 1, 2009) Language English ISBN-10 1886941742

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